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	<title>Best Health After 50</title>
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	<description>Health information if you're over 50</description>
	<pubDate>Mon, 08 Jun 2009 20:04:05 +0000</pubDate>
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		<title>You May Live Longer if You Start Exercising Now</title>
		<link>http://health.enalanblogs.com/2009/03/you-may-live-longer-if-you-start-exercising-now/</link>
		<comments>http://health.enalanblogs.com/2009/03/you-may-live-longer-if-you-start-exercising-now/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:54:04 +0000</pubDate>
		<dc:creator>rlo</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Inflammation]]></category>

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		<description><![CDATA[A study in the March 6 issue of the journal BMJ finds that men who increase their level of physical activity after age 40 had lower risk of death after 35 years. The study was completed in Sweden by researchers at Uppsala University and the Karolinska Institute. The change in mortality still held true in [...]]]></description>
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		<title>Distance Running at High Altitude at Age 44</title>
		<link>http://health.enalanblogs.com/2009/02/distance-running-at-high-altitude-at-age-44/</link>
		<comments>http://health.enalanblogs.com/2009/02/distance-running-at-high-altitude-at-age-44/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:09:32 +0000</pubDate>
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		<category><![CDATA[Exercise]]></category>

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		<title>Book Review: The Miami Mediterranean Diet</title>
		<link>http://health.enalanblogs.com/2009/02/book-review-the-miami-mediterranean-diet/</link>
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		<pubDate>Thu, 19 Feb 2009 12:30:24 +0000</pubDate>
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		<category><![CDATA[Blogroll]]></category>

		<category><![CDATA[Cognition]]></category>

		<category><![CDATA[Diet]]></category>

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		<title>Cognitive Aging</title>
		<link>http://health.enalanblogs.com/2008/05/cognitive-aging/</link>
		<comments>http://health.enalanblogs.com/2008/05/cognitive-aging/#comments</comments>
		<pubDate>Wed, 07 May 2008 11:35:39 +0000</pubDate>
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		<category><![CDATA[Cognition]]></category>

		<category><![CDATA[Disorders]]></category>

		<category><![CDATA[Memory]]></category>

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		<title>The Wisdom Paradox</title>
		<link>http://health.enalanblogs.com/2007/03/the-wisdom-paradox/</link>
		<comments>http://health.enalanblogs.com/2007/03/the-wisdom-paradox/#comments</comments>
		<pubDate>Sun, 04 Mar 2007 02:41:29 +0000</pubDate>
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		<category><![CDATA[Memory]]></category>

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